Moving Time: 0:48:36
Distance: 28.73 km
Speed: 35.47 km/h
Ele Gain / Loss: 335.61 m / 456.19 m
Power: 276 wZ1 3.7 w/kg
Max Power: 413 w
Norm. Power: 286 wZ1
Intensity: 0.51
TSS: 21
Heart Rate: 158 bpm
Max HR: 199 bpm
Efficiency: 1.81 w/bpm
Cadence: 71 rpm
Max Cad: 93 rpm
Pedalling: 99.8% of the ride
Avg Torque: 37.6 Nm
Calories: 898 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution