| Moving Time: |
1:01:08 |
| Distance: |
28.89 km |
| Speed: |
28.36 km/h |
| Ele Gain / Loss: |
487.45 m / 498.67 m |
| Power: |
195 wZ3
3 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.80 |
| TSS: |
65 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
96 rpm |
| Max Cad: |
216 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
798 kcal |
