| Moving Time: |
2:20:11 |
| Distance: |
46.83 km |
| Speed: |
20.05 km/h |
| Ele Gain / Loss: |
1181.02 m / 544.20 m |
| Power: |
188 wZ2
2.21 w/kg
|
| Max Power: |
571 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.74 |
| TSS: |
128 |
| Heart Rate: |
122 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,765 kcal |
