| Moving Time: |
0:49:28 |
| Distance: |
9.90 km |
| Speed: |
12.01 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
201 wZ4
2.68 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
203 wZ5
|
| Intensity: |
1.05 |
| TSS: |
91 |
| Heart Rate: |
122 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
665 kcal |
