| Moving Time: |
0:28:56 |
| Distance: |
7.57 km |
| Speed: |
15.70 km/h |
| Ele Gain / Loss: |
327.96 m / 5.46 m |
| Power: |
179 wZ3
2.56 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.79 |
| TSS: |
30 |
| Heart Rate: |
120 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
346 kcal |