| Moving Time: |
0:36:32 |
| Distance: |
18.04 km |
| Speed: |
29.63 km/h |
| Ele Gain / Loss: |
358.68 m / 358.02 m |
| Power: |
225 wZ3
3.46 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.81 |
| TSS: |
40 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
550 kcal |
