Moving Time: 0:52:57
Distance: 12.25 km
Speed: 13.88 km/h
Ele Gain / Loss: 844.24 m / 0.00 m
Power: 250 wZ3 3.33 w/kg
Max Power: 425 w
Norm. Power: 262 wZ3
Intensity: 0.81
TSS: 58
Heart Rate: 108 bpm
Max HR: 136 bpm
Efficiency: 2.43 w/bpm
Cadence: 79 rpm
Max Cad: 153 rpm
Pedalling: 98.3% of the ride
Avg Torque: 31.1 Nm
Calories: 886 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution