| Moving Time: |
1:32:33 |
| Distance: |
42.60 km |
| Speed: |
27.62 km/h |
| Ele Gain / Loss: |
243.53 m / 383.57 m |
| Power: |
139 wZ3
1.37 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.87 |
| TSS: |
117 |
| Heart Rate: |
128 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
23.1%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
861 kcal |