| Moving Time: |
1:00:38 |
| Distance: |
21.46 km |
| Speed: |
21.24 km/h |
| Ele Gain / Loss: |
238.55 m / 339.83 m |
| Power: |
116 wZ2
1.36 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
120 wZ2
|
| Intensity: |
0.75 |
| TSS: |
56 |
| Heart Rate: |
89 bpm |
| Max HR: |
101 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
471 kcal |
