| Moving Time: |
1:07:03 |
| Distance: |
22.63 km |
| Speed: |
20.25 km/h |
| Ele Gain / Loss: |
880.22 m / 322.32 m |
| Power: |
203 wZ3
3.12 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.83 |
| TSS: |
77 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
911 kcal |
