Moving Time: 0:48:20
Distance: 26.06 km
Speed: 32.35 km/h
Ele Gain / Loss: 80.88 m / 259.84 m
Power: 165 wZ3 2.44 w/kg
Max Power: 266 w
Norm. Power: 168 wZ3
Intensity: 0.83
TSS: 55
Heart Rate: 153 bpm
Max HR: 168 bpm
Efficiency: 1.10 w/bpm
Cadence: 91 rpm
Max Cad: 121 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.4 Nm
Calories: 534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution