| Moving Time: |
1:30:37 |
| Distance: |
32.63 km |
| Speed: |
21.61 km/h |
| Ele Gain / Loss: |
549.47 m / 101.48 m |
| Power: |
155 wZ3
2.15 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.79 |
| TSS: |
95 |
| Heart Rate: |
116 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
940 kcal |
