| Moving Time: |
1:03:15 |
| Distance: |
25.33 km |
| Speed: |
24.03 km/h |
| Ele Gain / Loss: |
397.56 m / 395.77 m |
| Power: |
139 wZ3
2.14 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.83 |
| TSS: |
73 |
| Heart Rate: |
118 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
588 kcal |
