| Moving Time: |
1:45:26 |
| Distance: |
20.68 km |
| Speed: |
11.77 km/h |
| Ele Gain / Loss: |
1362.83 m / 43.73 m |
| Power: |
193 wZ2
2.57 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.76 |
| TSS: |
101 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,362 kcal |
