| Moving Time: |
1:26:47 |
| Distance: |
19.42 km |
| Speed: |
13.43 km/h |
| Ele Gain / Loss: |
1409.67 m / 0.00 m |
| Power: |
257 wZ3
3.25 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.86 |
| TSS: |
108 |
| Heart Rate: |
158 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,493 kcal |
