Moving Time: 0:43:57
Distance: 26.06 km
Speed: 35.57 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 215 wZ2 2.69 w/kg
Max Power: 310 w
Norm. Power: 224 wZ2
Intensity: 0.68
TSS: 34
Heart Rate: 139 bpm
Max HR: 150 bpm
Efficiency: 1.61 w/bpm
Cadence: 83 rpm
Max Cad: 101 rpm
Pedalling: 95.5% of the ride
Avg Torque: 26.1 Nm
Calories: 632 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution