| Moving Time: |
1:20:24 |
| Distance: |
20.05 km |
| Speed: |
14.97 km/h |
| Ele Gain / Loss: |
739.06 m / 245.58 m |
| Power: |
169 wZ3
2.17 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.89 |
| TSS: |
107 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
53 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
910 kcal |
