Moving Time: 0:46:01
Distance: 22.60 km
Speed: 29.46 km/h
Ele Gain / Loss: 387.59 m / 773.29 m
Power: 212 wZ4 2.79 w/kg
Max Power: 415 w
Norm. Power: 217 wZ4
Intensity: 0.92
TSS: 65
Cadence: 84 rpm
Max Cad: 118 rpm
Pedalling: 99.0% of the ride
Avg Torque: 25.6 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution