| Moving Time: |
0:40:14 |
| Distance: |
9.18 km |
| Speed: |
13.70 km/h |
| Ele Gain / Loss: |
705.14 m / 85.09 m |
| Power: |
184 wZ3
3.54 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.83 |
| TSS: |
46 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
495 kcal |
