| Moving Time: |
1:22:12 |
| Distance: |
38.80 km |
| Speed: |
28.32 km/h |
| Ele Gain / Loss: |
598.70 m / 722.97 m |
| Power: |
215 wZ3
2.39 w/kg
|
| Max Power: |
617 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.83 |
| TSS: |
95 |
| Heart Rate: |
161 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,183 kcal |