| Moving Time: |
1:30:20 |
| Distance: |
39.98 km |
| Speed: |
26.56 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
130 wZ2
1.86 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
137 wZ2
|
| Intensity: |
0.59 |
| TSS: |
52 |
| Heart Rate: |
115 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
786 kcal |
