Moving Time: 0:27:09
Distance: 11.56 km
Speed: 25.54 km/h
Ele Gain / Loss: 80.13 m / 45.88 m
Power: 139 wZ2 1.76 w/kg
Max Power: 248 w
Norm. Power: 147 wZ2
Intensity: 0.74
TSS: 24
Heart Rate: 127 bpm
Max HR: 184 bpm
Efficiency: 1.16 w/bpm
Cadence: 45 rpm
Max Cad: 55 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 252 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution