Moving Time: 1:29:44
Distance: 36.39 km
Speed: 24.33 km/h
Ele Gain / Loss: 310.43 m / 314.98 m
Power: 114 wZ2 1.63 w/kg
Max Power: 196 w
Norm. Power: 124 wZ2
Intensity: 0.70
TSS: 73
Heart Rate: 111 bpm
Max HR: 131 bpm
Efficiency: 1.12 w/bpm
Decoupling: 0.3%good
Cadence: 91 rpm
Max Cad: 99 rpm
Pedalling: 93.8% of the ride
Avg Torque: 12.7 Nm
Calories: 685 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution