| Moving Time: |
1:18:08 |
| Distance: |
18.79 km |
| Speed: |
14.43 km/h |
| Ele Gain / Loss: |
1092.83 m / 13.22 m |
| Power: |
227 wZ4
2.91 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
1.00 |
| TSS: |
131 |
| Heart Rate: |
133 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.5 Nm |
| Calories: |
1,187 kcal |
