| Moving Time: |
1:40:36 |
| Distance: |
19.37 km |
| Speed: |
11.55 km/h |
| Ele Gain / Loss: |
1174.58 m / 21.06 m |
| Power: |
199 wZ2
2.37 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.76 |
| TSS: |
97 |
| Heart Rate: |
133 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
62 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,340 kcal |
