Moving Time: 0:33:05
Distance: 11.56 km
Speed: 20.96 km/h
Ele Gain / Loss: 80.14 m / 45.90 m
Power: 107 wZ1 1 w/kg
Max Power: 217 w
Norm. Power: 117 wZ1
Intensity: 0.47
TSS: 12
Cadence: 76 rpm
Max Cad: 119 rpm
Pedalling: 97.6% of the ride
Avg Torque: 17.8 Nm
Calories: 237 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution