| Moving Time: |
0:55:53 |
| Distance: |
19.49 km |
| Speed: |
20.92 km/h |
| Ele Gain / Loss: |
248.54 m / 107.25 m |
| Power: |
107 wZ4
1.95 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
109 wZ4
|
| Intensity: |
0.92 |
| TSS: |
79 |
| Heart Rate: |
121 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.90 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
11.1 Nm |
| Calories: |
400 kcal |