| Moving Time: |
1:24:58 |
| Distance: |
30.95 km |
| Speed: |
21.85 km/h |
| Ele Gain / Loss: |
130.90 m / 147.40 m |
| Power: |
135 wZ3
1.93 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.81 |
| TSS: |
92 |
| Heart Rate: |
115 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
92 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
768 kcal |
