| Moving Time: |
1:31:19 |
| Distance: |
47.49 km |
| Speed: |
31.21 km/h |
| Ele Gain / Loss: |
129.11 m / 123.59 m |
| Power: |
176 wZ3
2.6 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.88 |
| TSS: |
118 |
| Heart Rate: |
91 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
-62.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,076 kcal |
