Moving Time: 0:22:59
Distance: 8.70 km
Speed: 22.72 km/h
Ele Gain / Loss: 66.62 m / 68.03 m
Power: 115 wZ2 1.25 w/kg
Max Power: 343 w
Norm. Power: 126 wZ2
Intensity: 0.70
TSS: 19
Heart Rate: 127 bpm
Max HR: 142 bpm
Efficiency: 0.99 w/bpm
Cadence: 79 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.4 Nm
Calories: 177 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution