| Moving Time: |
1:28:57 |
| Distance: |
24.74 km |
| Speed: |
16.69 km/h |
| Ele Gain / Loss: |
1290.98 m / 338.45 m |
| Power: |
255 wZ3
3.15 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.87 |
| TSS: |
111 |
| Heart Rate: |
163 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
19.7%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,519 kcal |
