| Moving Time: |
0:50:41 |
| Distance: |
19.99 km |
| Speed: |
23.67 km/h |
| Ele Gain / Loss: |
526.63 m / 593.98 m |
| Power: |
178 wZ4
3.07 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
1.02 |
| TSS: |
87 |
| Heart Rate: |
170 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
604 kcal |
