| Moving Time: |
0:56:50 |
| Distance: |
19.99 km |
| Speed: |
21.11 km/h |
| Ele Gain / Loss: |
526.66 m / 594.01 m |
| Power: |
154 wZ4
2.52 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.99 |
| TSS: |
92 |
| Heart Rate: |
157 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
586 kcal |