| Moving Time: |
0:54:19 |
| Distance: |
19.99 km |
| Speed: |
22.09 km/h |
| Ele Gain / Loss: |
526.67 m / 594.02 m |
| Power: |
156 wZ3
2.84 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.85 |
| TSS: |
65 |
| Heart Rate: |
167 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.98 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
567 kcal |
