| Moving Time: |
1:09:42 |
| Distance: |
39.98 km |
| Speed: |
34.42 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
243 wZ4
3.52 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
1.00 |
| TSS: |
116 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
98 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,134 kcal |
