| Moving Time: |
1:37:07 |
| Distance: |
21.18 km |
| Speed: |
13.09 km/h |
| Ele Gain / Loss: |
1465.16 m / 3.01 m |
| Power: |
220 wZ3
3.1 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.91 |
| TSS: |
133 |
| Heart Rate: |
133 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,431 kcal |
