Moving Time: 1:37:13
Distance: 36.39 km
Speed: 22.46 km/h
Ele Gain / Loss: 310.43 m / 314.98 m
Power: 109 wZ2 1.45 w/kg
Max Power: 367 w
Norm. Power: 116 wZ2
Intensity: 0.61
TSS: 60
Heart Rate: 119 bpm
Max HR: 152 bpm
Efficiency: 0.97 w/bpm
Decoupling: -5.1%good
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution