| Moving Time: |
1:33:54 |
| Distance: |
48.26 km |
| Speed: |
30.84 km/h |
| Ele Gain / Loss: |
135.33 m / 111.59 m |
| Power: |
188 wZ3
2.58 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.86 |
| TSS: |
117 |
| Heart Rate: |
144 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
21.1%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
190 rpm |
| Pedalling: |
94.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,182 kcal |
