| Moving Time: |
1:15:06 |
| Distance: |
35.09 km |
| Speed: |
28.04 km/h |
| Ele Gain / Loss: |
458.53 m / 103.15 m |
| Power: |
221 wZ3
2.6 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.79 |
| TSS: |
78 |
| Heart Rate: |
172 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,111 kcal |
