| Moving Time: |
0:50:13 |
| Distance: |
17.59 km |
| Speed: |
21.02 km/h |
| Ele Gain / Loss: |
460.55 m / 350.31 m |
| Power: |
162 wZ3
2.39 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.83 |
| TSS: |
57 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
544 kcal |
