| Moving Time: |
0:51:51 |
| Distance: |
22.01 km |
| Speed: |
25.47 km/h |
| Ele Gain / Loss: |
173.66 m / 171.85 m |
| Power: |
152 wZ3
1.6 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.78 |
| TSS: |
53 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
527 kcal |