| Moving Time: |
1:04:12 |
| Distance: |
25.21 km |
| Speed: |
23.56 km/h |
| Ele Gain / Loss: |
247.89 m / 241.06 m |
| Power: |
149 wZ3
1.42 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.96 |
| TSS: |
98 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
640 kcal |