| Moving Time: |
0:43:12 |
| Distance: |
6.15 km |
| Speed: |
8.54 km/h |
| Ele Gain / Loss: |
520.48 m / 0.39 m |
| Power: |
177 wZ2
2.36 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.68 |
| TSS: |
33 |
| Heart Rate: |
121 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
512 kcal |