| Moving Time: |
1:35:05 |
| Distance: |
49.56 km |
| Speed: |
31.28 km/h |
| Ele Gain / Loss: |
840.46 m / 696.81 m |
| Power: |
266 wZ3
3.55 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
276 wZ3
|
| Intensity: |
0.89 |
| TSS: |
125 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.11 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,694 kcal |
