| Moving Time: |
1:21:10 |
| Distance: |
36.39 km |
| Speed: |
26.90 km/h |
| Ele Gain / Loss: |
310.43 m / 314.99 m |
| Power: |
136 wZ3
2.39 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.86 |
| TSS: |
99 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
739 kcal |
