Moving Time: 0:51:03
Distance: 26.92 km
Speed: 31.64 km/h
Ele Gain / Loss: 118.18 m / 349.44 m
Power: 146 wZ3 2.65 w/kg
Max Power: 270 w
Norm. Power: 155 wZ3
Intensity: 0.80
TSS: 55
Heart Rate: 151 bpm
Max HR: 173 bpm
Efficiency: 1.03 w/bpm
Cadence: 73 rpm
Max Cad: 116 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.4 Nm
Calories: 499 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution