| Moving Time: |
1:30:59 |
| Distance: |
22.29 km |
| Speed: |
14.70 km/h |
| Ele Gain / Loss: |
1224.57 m / 11.17 m |
| Power: |
228 wZ3
2.81 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.87 |
| TSS: |
114 |
| Heart Rate: |
148 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,389 kcal |
