| Moving Time: |
1:27:58 |
| Distance: |
22.57 km |
| Speed: |
15.39 km/h |
| Ele Gain / Loss: |
1036.98 m / 48.26 m |
| Power: |
180 wZ3
2.77 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.97 |
| TSS: |
137 |
| Heart Rate: |
158 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,060 kcal |
