| Moving Time: |
1:04:53 |
| Distance: |
21.87 km |
| Speed: |
20.23 km/h |
| Ele Gain / Loss: |
664.45 m / 68.63 m |
| Power: |
150 wZ2
2.88 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.69 |
| TSS: |
52 |
| Heart Rate: |
131 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
651 kcal |
