Moving Time: 1:21:01
Distance: 33.47 km
Speed: 24.79 km/h
Ele Gain / Loss: 428.39 m / 455.62 m
Power: 134 wZ2 2.16 w/kg
Max Power: 240 w
Norm. Power: 137 wZ2
Intensity: 0.70
TSS: 65
Heart Rate: 134 bpm
Max HR: 150 bpm
Efficiency: 1.02 w/bpm
Decoupling: -5.3%good
Cadence: 76 rpm
Max Cad: 111 rpm
Pedalling: 99.7% of the ride
Avg Torque: 17.4 Nm
Calories: 727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution